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Individual Therapy in Los Angeles

Individual therapy provides a private and supportive space to explore your thoughts, emotions, and behaviors with a licensed individual therapist in Los Angeles. Whether you’re navigating life transitions, stress, or emotional challenges, our personal therapy sessions offer guidance tailored to your needs.

One-on-one therapy sessions provide a safe, confidential environment where you can work with a therapist to better understand yourself and develop effective coping strategies. Unlike group or family therapy, individual counseling near you focuses solely on your unique experiences and personal growth.

Working with a therapist in person allows you to receive tailored support for concerns such as:

  • Anxiety and stress management

  • Life transitions and career changes

  • Relationship challenges

  • Grief and loss

  • Self-esteem and confidence issues

  • Emotional regulation and mindfulness

Our licensed individual therapists in Los Angeles specialize in helping clients work through challenges, including:

  • Social anxiety

  • Negative self-worth

  • Family conflicts

  • Impulsive behaviors

  • Parenting struggles

  • Trauma and past experiences

Meet With a Licensed Individual Therapist in Los Angeles

Our experienced therapists offer compassionate and professional care, whether you're seeking short-term guidance or ongoing personal therapy sessions.

Session Rates:

Individual therapy sessions: $175 - $260 for 50 minutes.

Some providers accept Lyra EAP and UC SHIP - please inquire for details.

If you're ready to take the next step toward self-improvement, schedule an individual therapy session in Los Angeles today. Contact us to book an evaluation and start your journey toward better mental health.