Individual Therapy in Los Angeles
Individual therapy provides a private and supportive space to explore your thoughts, emotions, and behaviors with a licensed individual therapist in Los Angeles. Whether you’re navigating life transitions, stress, or emotional challenges, our personal therapy sessions offer guidance tailored to your needs.
One-on-one therapy sessions provide a safe, confidential environment where you can work with a therapist to better understand yourself and develop effective coping strategies. Unlike group or family therapy, individual counseling near you focuses solely on your unique experiences and personal growth.
Working with a therapist in person allows you to receive tailored support for concerns such as:
Anxiety and stress management
Life transitions and career changes
Relationship challenges
Grief and loss
Self-esteem and confidence issues
Emotional regulation and mindfulness
Our licensed individual therapists in Los Angeles specialize in helping clients work through challenges, including:
Negative self-worth
Family conflicts
Impulsive behaviors
Parenting struggles
Trauma and past experiences
Meet With a Licensed Individual Therapist in Los Angeles
Our experienced therapists offer compassionate and professional care, whether you're seeking short-term guidance or ongoing personal therapy sessions.
Session Rates:
Individual therapy sessions: $175 - $260 for 50 minutes.
Some providers accept Lyra EAP and UC SHIP - please inquire for details.
If you're ready to take the next step toward self-improvement, schedule an individual therapy session in Los Angeles today. Contact us to book an evaluation and start your journey toward better mental health.