EMDR Therapy in Los Angeles
Heal from Trauma with Specialized EMDR Therapy
Feel the transformative power of emdr
Exhausted and overwhelmed? Develop coping mechanisms and learn self-care strategies to feel your best.
Feeling isolated in your struggle? Find compassionate support and understanding in therapy.
Struggling with constant worry? Learn effective strategies to manage anxiety and regain peace of mind.
Do memories feel too vivid? Therapy gently processes intense, overwhelming memories.
Meet Our therapists Who Specialize in EMDR Therapy
During your consult, we'll match you with a therapist based on your unique needs & preferences
what others are saying about tla therapy
How TLA Therapy can help
We provide specialized care that considers your unique trauma history so you can heal and thrive again
Reduce Trauma Symptoms: EMDR helps you reprocess traumatic memories, so they no longer trigger intense emotional reactions.
Faster Results than Traditional Talk Therapy: EMDR works directly with your brain's information processing system to expedite healing.
Improve Self-Esteem & Confidence: EMDR therapy can reshape your inner beliefs, transforming negative self-perceptions into positive self-regard.
Decrease Anxiety & Depression: By addressing the root cause of emotional distress, EMDR helps you break free from the cycles of anxiety and depression.
Experience a Calm Body & Mind: EMDR integrates previously unprocessed memories, leaving you with a sense of peace and clarity.
Create Long-Lasting Change: EMDR facilitates lasting changes in how memories are processed and integrated, for sustained healing.
About TLA Therapy
TLA Therapy was founded with the recognition that each client has their own unique set of psychological, biological and social factors that contribute to their struggles. Working as a team, we develop customized treatment plans for each of our clients that allow clients to benefit from more skills, viewpoints and expertise. We are committed to helping you develop practical and effective skills, while simultaneously creating a space for self-exploration, personal growth and life enrichment.
Where You Can Find Us
TLA Therapy has offices across Los Angeles; Our therapists are available to meet in-person or virtually, depending on your preferences
FAQs About EMDR Therapy
-
EMDR therapy in Los Angeles is an evidence-based treatment created to help people heal from emotional distress that results from disturbing life events and experiences. If you're searching for an EMDR therapist in Los Angeles, this therapy might be the key to overcoming trauma. Eye Movement Desensitization Reprocessing (EMDR) therapy is widely recognized for its effectiveness in treating PTSD, anxiety, and other trauma-related conditions.
-
In eye movement desensitization treatment, a trained therapist will guide you through bilateral stimulation (BLS) while you recall a traumatic or distressing experience. Bilateral stimulation (BLS) refers to the use of a stimulus that is presented to both sides of the body. BLS therapy involves using eye movements, auditory stimulation (using tones or taps), or tactile stimulation (using hand-held buzzers or tapping your body). Over time, this trauma-focused EMDR therapy helps your brain reprocess painful memories, reducing their emotional impact and leading to quicker trauma recovery.
EMDR therapy at TLA Therapy is designed to resolve unprocessed traumatic memories in the brain. In addition to being an evidence-based intervention for PTSD, EMDR is also effective in treating the “everyday” memories that lead to people having low self-esteem and feelings of powerlessness or worthlessness.
Unlike traditional trauma treatments, EMDR trauma therapy in LA does not require discussing distressing issues in detail or completing homework between sessions. Instead, this non-verbal trauma therapy focuses on altering the emotions, thoughts, and behaviors tied to trauma, enabling the brain's natural healing process.
-
EMDR therapy offers a variety of benefits for mental health and emotional healing. It helps children, teens, and adults of all ages. Therapists use EMDR therapy to address a wide range of challenges, including:
Anxiety, panic attacks, and phobias
Chronic Illness and medical issues
Depression and bipolar disorders
Dissociative disorders
Eating disorders
Grief and loss
Pain
Performance anxiety
Personality disorders
Post-Traumatic Stress Disorder (PTSD) and other trauma or stress-related issues
Sexual assault
Sleep disturbance
Substance abuse and addiction
Violence and abuse
Book Your free EMDR consult
Take the first step by scheduling a free exploratory call with our team